What is Deep Tissue Massage?
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduces tension in muscles and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness but it can still help you unwind mentally.
Benefits of having a Deep Tissue Massage:
- Lowers High Blood Pressure
- Treats Back Pain
- Helps Arthritis Pain/Symptoms
- Muscle Rehab
- Breaks Down Scar Tissue
- Relieves Stress
- Increase Joint Mobility
- Reduces Chronic Pain
Make an appointment with our Massage Therapist Kyle today.